Activated Charcoal Cracker - Franjos Kitchen

$19.95 $8.00

or make 4 interest-free payments of $2.00 AUD fortnightly with Afterpay More info

Our ‘crackers for your cravings’ have been designed by FRANJOS KITCHEN naturopath and nutritionist, Jo along with her partner Fran. All ingredients were specifically chosen with pregnant mums and their little ones in mind. 

Whether or not you are nauseous or have cravings, we hope that our crackers will help to not only nourish you and your growing baby but give you the answer to that ever burning question “WHAT CAN I EAT!?”

In a very nourishing, nutrient dense and gluten free base we have included a high grade, tasteless, quality activated charcoal which has been used for years to help relieve many of the unpleasant symptoms of pregnancy. We also use Murray River Gourmet Salt Flakestm which is one of the best salts going around. It ticks the boxes not only nutritionally but also taste bud wise. What pregnant mum doesn’t love a salty cracker?

Eat our crackers first thing on their own as you roll out of bed, top them with a simple spread, some protein and salad for lunch or dip in to your soup for dinner. You will love these extremely satisfying crackers.

Whilst pregnant we know what you put in your body is so important which means you won’t see any additives, preservatives, colours or artificial nasties. Only real stuff. Whole foods. Our vegan crackers are diary, egg, gluten and sugar free.

*Produced on equipment that makes products containing gluten, dairy and nuts. 


We understand that most pregnant mums find it difficult to find something that satisfies them. We want to make life easier for you and help you on your way to feeling great during your pregnancy. Even if you are not pregnant and are now a happy mum with a bub in your arms or you are simply looking for a healthy cracker that can aid detoxification and gut health then this cracker is for you.



A gluten, dairy, egg and sugar free nourishing snack!

We have nailed this cracker and ticked the boxes of dairy, wheat, gluten, and sugar free including fructose!. We are pretty excited. What more could you ask for in a satisfying snack? It is also completely vegan friendly as we do not use eggs either. Our Belly Bump Crackers do not contain nuts making them an ideal for those with nut allergies.

Enhanced energy due to the abundance of very important B group vitamins, magnesium and iron found in sunflower seeds, buckwheat flour and brown rice flour.

Improved appetite control and a reduction in sugar cravings due to the sunflower seeds and buckwheat flour as they are both rich sources of protein and good fats in the sunflower seeds. Protein and fat are so important for appetite control and will assist in keeping you fuller for longer. Just think…weight loss and weight maintenance may be much easier!

Many mums tell us that eating crackers and quality snacks regularly can assist in reducing their morning sickness. So with this cracker we hope that some of your unpleasant symptoms of pregnancy and morning sickness such as bloating, gas pains, nausea and vomiting may be lessened somewhat.

Better bowel habits… you will soon get very use to talking about poo - no princesses here! Our crackers are full of ingredients beneficial for bowel health – activated charcoal plus the fibre and good fats from the seeds will all help promote good poo that is easy to move!


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